For adults working with childhood feelings
These two guides are for adults who find themselves comparing their childhood with someone else's, or wondering whether it was "bad enough" to count. You do not have to rank your pain to acknowledge what you felt.
Adults Naming Three Childhood Feelings Without Ranking Their Pain ($67)
A guided digital ebook for adults who want to notice and acknowledge childhood feelings without comparing their experiences with someone else's, or deciding whether their childhood was "bad enough." It uses short memory prompts, feeling words, written reflection, an optional younger-self visualization, and practical steps for responding to feelings in the present
Childhood Feelings Validation Kit ($47)
A self-guided digital kit for adults who minimize childhood feelings because someone else seemed to have it worse. You notice the comparison, name three feelings tied to specific memories, validate them without condemning an entire childhood, and meet present-day reactions with self-compassion. In the words of the kit: name what you felt without comparing whose childhood was harder.
How the guides work
All four are digital and self-paced. You buy them on Whop, work through them whenever it suits you, and keep them. Start with the guide that matches where you are today. There is no need to do them in any order.
A note on support
These guides are educational self-help tools. They are not therapy, medical advice or a substitute for professional support. If you are struggling, or if working through childhood memories feels overwhelming, please reach out to a qualified professional or a support service in your area.
Questions about a guide? Go back to onayilife.com to email me or book a short call.
Have a question about ONAYI, the digital resources or Enagic?Get in touch by email and I'll get back to you as soon as I can.
ONAYI · Brenda Van de Sande · Oosterzelesteenweg 60 Bus 1 · BE0838521151 · Privacy policy